Location

Raleigh, NCUSA

Member of this
Meetup Group since

January 16, 2009

Introduction

getting back into running and am looking for ways to keep moving and motivated.

Where do you jog/run?

i live near lake lynn, so i mostly run the loop around the lake or hit the treadmill. have run near shelley lake once or twice.

About how far and how fast are you going?

anywhere from 4-8 miles, depending on whether i'm working for speed or distance. i generally do about a 10 min mile. i try to run about 3 times per week.

What are your running goals?

to increase speed and distance in general; would like to start doing some races again eventually.

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