Not yet added
I've already been running a lot since moving to Raleigh, and joining your group seemed like a good opportunity to meet other runners, make friends, and get some good workouts!
Lake Johnson, Centennial Campus, and Umstead.
I think I average about an 8.5mm, though I haven't timed myself in a while. I usually run about 3-5 miles 3-5 times a week.
I would like to average 8mm for runs over 8 miles or even do a half marathon under 1:45. I would also like to do 1 mile under 5min, but I rarely do speed training:(
Brandon has not left a comment yet. See what other members are saying.
You must be signed in to post a Greeting.