John Assistant Organizer of Raleigh Trail Runners

Title: Starfish

My activity

Interested in new groups about

My other Meetup Groups

Location

Wake Forest, NCUSA
(Hometown: Glendale, AZ)

Member of this
Meetup Group since

October 24, 2007

Introduction

Hey! I have been running off an on for most of my life...more on when I have someone to keep me going...more off when it is me that has to do that part...I enjoy running and meeting people who enjoy it too!

Where do you jog/run?

Fred Bond Park single trail, Umstead Park trails, Lake Lynn, ATT, Buffaloe Road Park Track, Cardinal Gibbons track, neighborhood, wherever.

About how far and how fast are you going?

Anywhere from 2-26.2 miles...I run in the 7-9:30mm range depending on distance and who's pushing me. One day of speed work every week, one long run every other week, 2-10 miles the rest of the time.

What are your running goals?

Now that MCM has been accomplished...new goal is a sub-4 hour marathon in 2009, followed by an attempt at the "Disney Double" to get a Golden Goofy. A half-marathon followed by a full marathon the next day...January 2010...any takers? :)

What John is saying about this Meetup Group

Best group of runners on the entire planet! :)

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