Bob Member of Raleigh Trail Runners
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Introduction
Hi, I like trail running. I look forward to meeting folks that like trail running as well.
Where do you jog/run?
Bond Park and Umstead Park mostly. During the winter months.....the treadmill.
About how far and how fast are you going?
4-7 miles at an 8mm pace on the trails.
What are your running goals?
No real goals. I use it as cross training for other things.
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