I have been road running for a long time but recently ran the Run at the Rock in Burlingtion and I'm hooked. It was such a thrill and I've never felt that awesome after a road race. I want to get better at trail, improve and stay motivated.
Lake Lynn, Umstead, Shelley, Tobacco trail, neighborhood, Cameron Village
4-8 miles at about 8-9 minute mile pace.
To keep running and continue to love it. My current goal is to get more skilled on the trails and run more trail races. I hope to eventually run a 10 mile trail run and work up to a marathon.
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