Title: Ironman
I joined this meetup group because RTR rocks!
Several different places. Umstead State Park, the Woodcroft/Hope Valley Farms area in Durham and Wilson Park in Carrboro are all places where I run frequently.
My training runs are usually somewhere between an 8:00 and 8:30-minute per mile pace. My personal best in a 10K race was a 6:54 pace.
I'm planning to do the Duathlon Nationals race in Richmond, Va. in April. Will probably also try to do my fourth marathon and my third Ironman race in 2009.
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