Raleigh, NCUSA
(Hometown:
Spencer, Mass.)
February 7, 2010
I'm interested in improving and conquering my fitness goals. I enjoy the outdoors, fresh air and a good workout. I would also like to get out and meet others who share my interests.
Umsteads main entrance trails on weekends and during the week at 5pm I run at the Reedy Creek entrance of Umstead off I-40. I usually drive a white blazer and run at Umstead tuesday through thurday. Give me a call if you want to meet up. 919-906-3280
I typically run at around an 8-10 minute pace
I would like to get my average race pace down to 6 minute pace. Its 7 right now.
It's the coolest>>>
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"I'm training for a half. I haven't run more than 6 miles yet this year so I will plan to do a loop for 9.3 miles at a 9 mm pace."
"I'll be running loblolly trail at the Reedy Creek entrance at 5pm today. 5 miles at 8mm pace. Call me if you want to meet up or know someone who does [masked]."
"I can only make 5pm runs at this location so if you could arrange a 5 miler tuesday, wednesday or thursday that would be great. Thanks."
"Sorry. It looks like its going to rain on Monday so I canceled and scheduled a run for Wednesday if your intersted."
"Hey there, It look1s"
"Hey man, Its suppose to rain tomorrow so I going to cancel the meetup. I started a new one for Wednesday when the weather is going to be clear. I'm gonna try to be there tuesday, wednesday and thursday this week at 5pm so if you want to meetup give me a jingle. [masked]."
"I'd like to do 6 miles at an 8 mm pace. Was anyone planning to do this today at 8:30 or possibly later in the day? If so drop me an email or text at [masked]. Thanks."
