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RTR Half Marathon :-)

Jul 2008 19
Sat 7:00 AM
Location
This location is shown only to members
Estimated attendance
 11  people attended.
5.00 5.005

This is another EARLY BIRD SPECIAL:

RTR Half Marathon aka 'my training plan calls for a 14 mile run that day' biggrin

The plan is to do a total of ~14 miles at ~10mm pace (7 miles out and back). This run is perfect if you want to ramp up your mileage for a fall marathon. If you don't want to run quite that far just turn around earlier since this is an out and back run.
We will start at 7am at the New Hill-Olive Chapel Trailhead, the South end of the ATT. It's a bridle trail, so this will be a lot less pounding on the knees compared to the North end of the ATT. I know this is early, but then the early bird catches the worm, right?

Organizer: Barbara (#[masked]) biggrin

Photos of this Meetup

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Talk about this Meetup

  • Brandon
    Posted Jul 20, 2008 4:36 PM
    That was an awesome run. For such a straight trail, it was really cool. Nice meetin everyone, too :)
  • Jon
    Posted Jul 19, 2008 12:06 PM
    Jon
    A lot of fun running with you guys. You should do more long runs on Saturdays :)
  • Barbara
    Posted Jul 19, 2008 11:30 AM
    Boo-Boo :-)
    Jon, you are an excellent pacer!
  • Pre-Meetup comments below
  • Barbara
    Posted Jul 5, 2008 10:32 AM
    Boo-Boo :-)
    Herb, don't you worry, there will be Half-Marathons plus some change coming up soon ;-)

Who attended?

  • 11 attendees
    •  Good run. Hard to get up early Saturday morning, but so much more pleasant to run early before the sun starts cooking. And so much easier to run with a group. 
    •  That last mile felt painfully long! Thanks Kristine for keeping me going.... 
    •  I was on time for the "7:30am" run :-) 
    •  nice run, but bit boring on the way back. should have forced myself to stay with the 14miles group. 
    • Jeff (+1 guest)
    • Jon